Nurturing Your Healing and Renewal

Real, relational & body based therapy to help you overcome current challenges, life transitions and complex trauma. Providing a space to connect, heal and grow.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Empowering You To Learn To Love and Accept Yourself

I am passionate about cultivating a real relationship with you to enable you to explore yourself and learn new methods to manage life's challenges. Together we can address past trauma and work toward healing, renewal, and growth. I use body-based methods, such as Lifespan Integration and the Emotional Freedom Technique to help your body heal itself. Originally from England, I have a Bachelor's degree in Mental Health Nursing from Leeds Beckett University and a Master's degree in Clinical Social Work from Boston University. I am a Licensed Clinical Social Worker Associate in Washington State (Currently under the supervision of Cynthia Ridgeway, LMHC) and have been working in mental health for over 15 years.
Gemma Woods
Psychotherapist ( BSN, MSW, MHP, LICSWA)

Services

Body Based Trauma Therapy, Emotional Exploration & Counseling

  • Trauma
  • Attachment Issues
  • Birth Trauma
  • Abuse Survivors
  • Religious Trauma and Faith Issues
  • Post Traumatic Stress Disorder
  • Life Transitions
  • Anxiety
  • Depression

Approaches

  • Lifespan Integration
  • Psychodynamic Therapy
  • Integrative Therapy
  • Person-Centered
  • Emotional Freedom Technique (EFT)
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Aetna
  • Cigna
  • Regence
  • Premera Blue Cross
  • Lifewise

Fees

  • 53 minute Session : $150
  • 15 Min Introduction Session : $0
  • Superbills on Request : $0
  • Initial Assessment & Evaluation ( 80 minute Session) : $200